Video Showcase

Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.

Veggie Shake

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Description

A quick video with our ITG weight loss coach Tina showing how to make a veggie shake! It's very quick, easy and a great way to get your vegetables all in.
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