Flour less, Sugar-Free Peanut Butter Cookies

For Step 3 of the ITG Diet Plan

Category:  Recipes For Step 3  - 


For 4 people ()


  • 1 large egg
  • 1 cup(s) granular Splenda or Stevia-in-the-Raw Granulated Sweetner
  • 1 teaspoon(s) baking powder
  • 0.5 teaspoon(s) Mexican vanilla (or vanilla extract)
  • 1 cup(s) Creamy natural peanut butter (check sugar content, the one I used hod only 1 gram sugar per serving)
  • 1 teaspoon(s) water
  • 0.33 cup(s) chopped peanuts (optional)

Flour less, Sugar-Free Peanut Butter Cookies Directions

  1. In mixing bowl, use electric beater to beat together the egg, Splenda or Stevia, baking powder and vanilla for about a minute.  Add peanut butter and water, beat together.  (The mixture was fairly dry and broken apart.  Just be sure the peanut butter is mixed well with the other ingredients.)  Add peanuts if using, and blend into dough.
  2. Use a large non-stick cookie sheet. Measure out a heaping teaspoon of batter for each cookie, then smash down with a fork.  Bake 15 minutes, or slightly longer, until cookies feel firm and are slightly browned.